REAR NAKED CHOKE RADIO on JoeTed.com

Host Hector Castro and guest co-host Ryan Loco were joined on the Ground and Pound by UFC fighter Joey Beltran, trainer Keith Florian, and writers Cameron Gidari and Paul Delos Santos. They preview UFC 109, in which Beltran is fighting Rolles Gracie, and give their picks on the round table.

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Rear Naked Choke Radio welcomed lightweight Frankie Edgar as we streamed live during UFC 103 from The Heights Bar and Grill, 163 Boulevard (yes, that street name is correct) in Hasbrouck Heights, NJ.

Joe Rizzo hosted and had on Frankie, a.k.a. “The Answer”, Jeremy Fullerton of Topps, and Hector Castro from The Ground and Pound internet radio show and MMA Madness as they break down UFC 103.

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Guests: UFC fighter BRAD BLACKBURN, feMMA fighter SALLY KRUMDIACK, Ground and Pound host HECTOR CASTRO.

Joe & Ted take on the topic of Cris Cyborg badly missing weight at Strikeforce with female fighter Sally Krumdiack, who also announced her next fight.  Sally gave her own experiences with taking a fight against an opponent who missed weight, and versus a larger foe who made weight.

Brad Blackburn was in Benji Radach’s corner for the fight of the year candidate loss to Scott Smith at Strikeforce on its inaugural Showtime card.  Brad gave the inside scoop to what Benji’s plan was and revealed the lapse in strategy that opened the door for Smith to rally from the dead for the stunning knockout victory.

Hector Castro helped get things going with a review of the second Bellator card, which he attended.  Hector is co-host of the Ground and Pound show which can be found on Blog Talk Radio, and writes for MMA Madness.

EXCLUSIVE: Tara LaRosa came on directly to announce her next fight and opponent.  First, Damon Lau of Round 5 MMA joined Joe & Ted to talk about the hottest figurines out there, including the upcoming Gina Carano offering.  Is it a blow-up doll?